Sage House Blogs
Cultivating Gratitude During Thanksgiving
Thanksgiving, a time-honored occasion for feasting and togetherness, is not only about indulging in delicious meals but also an opportune moment to reflect on the importance of gratitude.
Combat Stress with Self Care & Art Therapy
Stress is an inevitable part of life, affecting people of all ages, backgrounds, and walks of life. November 3, recognized as International Stress Awareness Day, is an opportunity to shed light on the importance of acknowledging and managing stress.
Celebrating National Coming Out Day and Embracing Authenticity
Every year on October 11th, National Coming Out Day serves as a poignant reminder of the importance of celebrating one's true self and supporting those who are in the process of revealing their authentic identities.
Celebrating Fall Through Art Therapy
The crisp air, vibrant foliage, and the smell of pumpkin spice in the air – fall is a season of change and transformation. As parents, it's a perfect time to engage in meaningful activities that not only celebrate the beauty of autumn but also offer opportunities for art therapy with your children.
National Suicide Prevention Month
September marks National Suicide Prevention Month, a time to shine a light on a topic often shrouded in darkness. This month, we not only raise awareness about the prevalence of suicide but also emphasize the importance of support groups and resources available in the Reston area.
Sage House Therapy and Empowering Women
Sage House Therapy, a women-owned practice, stands as a beacon of hope and healing, offering a diverse range of therapeutic services.
Back to School & Art Therapy
Summer is coming to an end and it’s back to school time for parents and children. If this is a tough time of year for your family, try incorporating art therapy to ease the transitional period.
Art Therapy for Grief
August 30th is National Grief Awareness Day and this year we’re highlighting how art therapy can be a great coping mechanism for those struggling with grief. At Sage House Therapy, we use art therapy as a tool to process grief.
Entertaining Your Children Without Screens
The final installment of our social media-focused blog series following National Social Media Day on June 30th will be focused on activities you can do with your children that don’t involve screen time.