June 30th is National Social Media Day and in light of this we’d like to share the recent announcement made by the U.S Surgeon General on the effects social media has on mental health in the youth.

"Perinatal" is the period of time from when you become pregnant and up to 1-2 years after giving birth. Art therapy can be very beneficial to women in all stages of their perinatal journey, especially if they’re experiencing mental health issues.

In August 2022, MedStar Washington Hospital Center and Sage House Counseling & Art Therapy partnered on a Perinatal Art Therapy study.

When a child or adult is in the middle of a crisis, it’s not always helpful to unpack what’s going on and get into their current situation.

Introducing Kirsten Ashey, a recent clinician addition to the Sage House Therapy Team! We are so excited to have her.

April is Sexual Assault Awareness Month, so we’re shining a light on common questions surrounding sexual assault.

April is Counseling Awareness Month, and this week we thought it would be beneficial to provide a glossary of different types of therapy practices. It can be confusing picking the right therapy approach, so it’s important to understand the different kinds therapy practices like Sage House offer.

When you decide to see a therapist, it can be difficult to choose what therapy approach to use. It can be very hard to figure out what therapy is right for you. There is no one-size-fits-all when it comes to therapy, so it’s important to understand the various approaches and their benefits.

The last week of February marks Eating Disorder Awareness Week. follow up on our conversation last week about how to talk to your child about eating disorders, this week we’re addressing eating disorders in adults and how to talk to a loved one if you’re concerned they might be developing an eating disorder.