Burnout in the workplace is common in normal times, let alone in stressful ones. With medical professionals still overwhelmed, remote workers struggling to separate their home office and their home, no matter what profession you’re in, burnout is a major concern.

Are you working from home—either permanently as a remote worker or temporarily during the pandemic? Many people working from home feel the days blending together, with no real feeling of having time off. Read on for some tips on getting work from home boundaries and learning why this is essential.