"Perinatal" is the period of time from when you become pregnant and up to 1-2 years after giving birth. Art therapy can be very beneficial to women in all stages of their perinatal journey, especially if they’re experiencing mental health issues.

Whether it is determined by doctors or by choice, cesarean births can present complicated feelings for Mother’s. When done not by choice but necessity, some mother’s report feelings of disappointment or shame.

Having a child is a transformative, exciting, and life-changing experience for a partnership. On the other hand, it can also be draining, time-consuming, and draining.

Caring for a newborn can be exhausting and overwhelming. In fact, caring for your baby during a pandemic could be increasing your levels of anxiety and other mental health issues. However, there are various ways of managing postpartum mood disorders and anxiety during COVID-19.