August 30th is National Grief Awareness Day and this year we’re highlighting how art therapy can be a great coping mechanism for those struggling with grief. At Sage House Therapy, we use art therapy as a tool to process grief.

October is Pregnancy and Infant Loss Awareness Month and this year we’re shining a light on the devastation tens of thousands of families across the United States experience with the loss of a baby or pregnancy.

The past year has been incredibly difficult for many people. Read on for various mental health challenges that have arisen and what kind of support is available to address these issues.