If you are considering starting therapy or moving your sessions in-person, read on to take a closer look at the pros and cons of online therapy compared to in-person.

Choosing a therapist can feel like an overwhelming task. Normally, you would meet your therapist in person to get a sense of the energy and chemistry. However, telehealth during COVID-19 makes the search a little harder. The following suggestions can help you make informed decisions to find the right therapist.