Group Therapy

Group Therapy in Northern Virginia

Due to the Covid-19 pandemic, our groups are temporarily on pause. Our clinicians are working hard to meet the increased demand for individual therapy services and are happy to discuss how to best meet your therapy needs during this time. 

Sage House Therapy offers several therapy groups for adults in Northern Virginia throughout the year. Some of our groups provide support for specific areas of interest and groups of people with a shared experience or interest. Many of our groups incorporate art therapy and mindfulness. Our clinicians also incorporate evidenced-based tools including CBT and DBT. Our support groups and workshops vary as the needs of the participants change over time. Our clinicians work to keep topics and approaches relevant and helpful to the needs of all participants.

Some of our clients choose to build upon or supplement the work they are doing in individual therapy with a support group. We have seen some clients experience faster and longer-lasting positive change by engaging in both individual and group therapy. Our clinicians are happy to work with you to create a treatment plan that is comprehensive and incorporates both forms of therapy, as clinically indicated. There is no requirement to participate in individual or family therapy in order to attend support groups. Our clinical team can assist you by recommendations for the best course of therapy based on your specific needs.

The list of support groups we offer throughout the year include:

Pregnancy Support Group

Offers support to women and their partners on the journey from conception to birth. This support group is facilitated by a Sage House clinician specially trained in perinatal mental health. Together we explore both the physical and emotional changes that occur during pregnancy, learn new coping skills and share in a supportive, non-judgmental space. To learn more or to register click here.

Visual Journaling Group Adult

Encourages participants to connect with others through the creative process. Participants explore art materials, share their artwork and engage in a creative new way of connecting with others. All groups are facilitated by a Registered, Board-Certified Art Therapist. No art experience required. To learn more or to register click here.

Women’s Empowerment Circle

Open to all who identify as women, wishing to engage in self-exploration in a supportive group setting. This gathering is a blend between a support group and workshop. Topics range from building self-awareness and compassion to developing more life balance and fostering gratitude. Topics vary per gathering and the circle is hosted by a Sage House Therapy clinician. To learn more or to register click here.

Our groups welcome all adults, ages 18 and older. Advanced registration is required for all attendees. We believe healing can only be possible when all participants feel welcome and the “fit” is right. For this reason, we offer all first-time participants a complimentary first session to allow for participation without a prior investment or commitment.

We know therapy is an investment. We offer several payment packages to help with the cost of participation. Packages can be purchased at the time of the session or in advance. All packages are non-refundable and cannot be applied towards individual or family therapy services.

Our Values



We care deeply about the needs of our community and strive to advocate for those needs through our services, resources, and partnerships.



We’re not perfect. And neither are you. And that’s okay. We celebrate what your version of wellbeing looks like instead of fitting you into a predetermined box.



Therapy doesn’t always have to be heavy and serious. It can be light, playful and even fun! We take pride in cultivating an atmosphere of joy amidst transformative healing.