How To Talk To Kids About Death
May 29, 2020
Talking to your child or teen about death can feel overwhelming. These conversations can be challenging because they require a parent to navigate both the... Sage House Blogs
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Ways to Celebrate While Social Distancing
May 5, 2020
It is the beginning of May, and most people are now several weeks into some version of at-home social distancing. For many people there is... 
How to Support an Anxious Teen, Part 2
April 13, 2020
This week we continue our discussion on how to support teens struggling with anxiety. As the rate of anxiety and mood disorders in the U.S.... 
Managing Emotions Through Mindfulness
April 1, 2020
In a time when much of life feels beyond our control, managing emotions through mindfulness may offer the key to finding calm during the storm.... 
How Mandalas can Help Well-Being
March 22, 2020
What is a Mandala? Creating mandalas can help well-being and reduce anxiety. The word mandala literally means “circle.” Mandalas can be found in nature and in... 
How to Support an Anxious Teen, Part I
March 10, 2020
It can be challenging to be a parent of an anxious teenager. You may struggle with what to say or how to best support your... 
Staying Calm In Times of Uncertainty
March 1, 2020
Life is filled with uncertainty. At times this uncertainty can bring excitement, for example, anticipating the birth of child. While other times, uncertainty invites fear... 
Three Simple Practices for Joyful Parenthood
February 22, 2020
We have all been there- those parenting moments that just fall short. Maybe your child is pushing your buttons and you can no longer keep... 
The Truth About Secondary Infertility
February 15, 2020
Fertility challenges can be one of the most challenging and heartbreaking experiences a couple goes through. For couples who have previously conceived a child and... 
How to Help Your Child Build Healthy Friendships
February 7, 2020
For many kids and teens, making and keeping friends can be challenging. With cliques, social media and bullying, kids have a lot to contend with...