Sage House Blogs


How To Talk To Kids About Death

May 29, 2020
Talking to your child or teen about death can feel overwhelming. These conversations can be challenging because they require a parent to navigate both the...

How to Support an Anxious Teen, Part 2

April 13, 2020
This week we continue our discussion on how to support teens struggling with anxiety. As the rate of anxiety and mood disorders in the U.S....

Managing Emotions Through Mindfulness

April 1, 2020
In a time when much of life feels beyond our control, managing emotions through mindfulness may offer the key to finding calm during the storm....

How Mandalas can Help Well-Being

March 22, 2020
What is a Mandala? Creating mandalas can help well-being and reduce anxiety. The word mandala literally means “circle.” Mandalas can be found in nature and in...

Staying Calm In Times of Uncertainty

March 1, 2020
Life is filled with uncertainty. At times this uncertainty can bring excitement, for example, anticipating the birth of child. While other times, uncertainty invites fear...

The Truth About Secondary Infertility

February 15, 2020
Fertility challenges can be one of the most challenging and heartbreaking experiences a couple goes through. For couples who have previously conceived a child and...